About The Teacher

Forever an island girl, Allyssa seeks the bliss, peace, and warmth that nurtured her spirit growing up in Puerto Rico. As a dance-artist, dance/movement psychotherapist, cultural anthropologist and yogini, she finds "Home", her sacred space, in the movement and expression of her body. Whether it is connecting with herself or with another on the dance floor, sharing breathe on the yoga mat, or helping others reconnect with their body-mind, Allyssa is most in her element exploring the Movement of Life, from the cellular to the cosmic.

In Allyssa's embodiment and creative/expressive movement workshops, all are encouraged to tune in, dive deep, and (re)discover the awesome multi-dimensional resource that is the Body in helping us dance through life in a fuller and more authentic way.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Retreats inspire me to continue to practice and fuel my journey. I always find specified intention and feel it projects me closer to my purpose. Shannon

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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