Alexandra DeSiato, E-RYT 500

About us

Alexandra, became a mama at age 35, after years of having a dedicated Yoga practice. Her passion is supporting women through their whole motherhood journey, with specific emphasis on the postnatal period. Alexandra recognizes that our culture emphasizes pregnancy, but often leaves postnatal women without necessary information and support. She teaches Yoga, Pilates, regular postnatal Yoga workshops, and she’s fascinated with the relationship between core strength, pelvic floor health, and hip stability in the postnatal body. www.WholeMamaYoga.com

Source: yogaville.secure.retreat.guru

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I want to deepen my meditation. Jackie
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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