Susan Carol Stone, Ph.D.

About The Teacher

Dr. Susan Carol Stone has practiced mindfulness for thirty years. She teaches Mindfulness-Based Stress Reduction (MBSR) at the University of Virginia and is a teacher with the Insight Meditation Community of Charlottesville.

A graduate of the Community Dharma Leader Program at Spirit Rock Meditation Center (CA), she leads mindfulness retreats and workshops, mentors in an online mindfulness teacher training program, and has taught mindfulness in a variety of settings, including maximum security prisons and middle schools.

She has lived in Zen and Theravadan Buddhist monasteries and is ordained as a Zen lay priest. Susan is also a Reiki master who has worked with AIDS patients.

Susan is author of At the Eleventh Hour, about mindfulness and caregiving, and The Sati Trilogy, historical novels set in the time of the Buddha. The novels, titled The Kosambi Intrigue, The Jealous Heart, and The Yes Sayers have been variously described as “brilliant”, “a terrific read”, and “a page-turner.” They are available on Amazon.

See more at www.SusanCarolStone.com

Source: yogaville.secure.retreat.guru

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Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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