Trace Sahaja Bonner, E-RYT 500

About us

Trace Sahaja is the founder/director of Holy Cow Yoga Center, where she’s served for 19 years. She began her practice over 20 years ago. Her teaching style has evolved to incorporate various Hatha practices, her primary teacher is Sri Swami Satchidananda. Over the last 19 years, Trace Sahaja has not only directed a vibrant Yoga center, Holy Cow Yoga Center but also lead 200 and 500-hour teacher trainings, guided group tours to India, completed a DVD Sahaja Vinyasa and wrote various online articles on Yoga. She continues to take workshops with a host of contemporary teachers and deepen her personal understanding of Yoga. Yoga invites us to have fun with the journey, so she enjoys bringing her lighthearted teaching style to all levels of Yoga classes, teacher trainings, as well as in workshops on meditation, the Yoga Sutras, and the Bhagavad Gita.

Source: yogaville.secure.retreat.guru

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