About The Teacher
Lauren Davis E-RYT 500 has been teaching yoga for over 20 years. She got her training in Northern California from many renowned teachers like Sarah Powers, Judith Lassiter and Donald Moyers and ran her own studio there for 10 years. Lauren currently lives in South Carolina where she has a thriving yoga and personal training business while also conducting retreats and workshops around the country. She has an excellent way of safely guiding you through this practice using knowledge and a bit of humor.