Dr Arun Gupta is a professor of Ayurveda and head of the Panchakarma department at Choudhary Brahm Prakash Ayurved Charak Sansthan, a renowned Ayurvedic medical college in Delhi. He specialises in Panchakarma, the classical system of detoxification.
Dr Gupta is an advisor to the Hungarian Ayurvedic Medical Foundation and has spent many years working in Hungary. He believes that through a deep understanding of our body systems and following Ayurvedic principles, we can open the channels to radiant, glowing, abundant health.
With decades of experience, Dr Gupta makes the ancient science of Ayurveda simple, accessible and enjoyable. His lucid introduction to the subject is a boon for all students in general and Yoga teachers in particular. Dr Gupta shows people how to adjust their diets to best suit their bodies and simple home remedies that can be used to fight off disease, decay and even battle chronic illness.