About The Teacher
Shraddha is one of the rare Iyengar Yoga teachers who has had the blessing of having learnt yoga directly under Shri.B.K.S.Iyengar.
Her life’s passion is Yoga and as a teacher she shares the experience and benefits of yoga with others through the instruction of Asana and Breath awareness. Each student is motivated to understand the essence of Yoga and not restrict the learning only to Asanas.
Shraddha takes a personal and individualised approach to teaching yoga, influenced by her own experience as a practitioner of Iyengar yoga. The basis of her teaching philosophy is that yoga can benefit all body types; if you can breathe, you can benefit from yog. The base of her classes is the focus on breath, while leading students through a series of Asanas. The sequence and intensity of the class varies in accordance with students’ experience, energy and prowess.