About The Teacher

Monica has been practicing yoga for over 7 years and is inspired to share her passion with others in the hopes of facilitating a positive shift within another persons life. Her sequences are designed for all levels of yogis to achieve a sense of self-awareness, opening in the body and connection to breath while incorporating a theme of structured-playfulness through movement and meditation. Monica also loves to incorporate creative transitions into her flow using her dance background as inspiration for a fresh perspective on this traditional practice. Each day brings new experiences and I am very excited to get centered with you on this amazing Chill’asana journey!

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I am an oncology nurse and a few long time patients have died recently. I need to rejuvenate and return to my breath! Elizabeth

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.