Sahajananda

About us

Sahajananda, the main founder of Hridaya Yoga, is a meditation and hatha yoga teacher with over 30 years of experience. His message conveys the non-dual tantric teachings. An engineer in electronics by education, Sahajananda started practicing yoga and meditation in 1981, the year in which yoga was banned in Communist Romania. This fact only brought him more depth, determination, and spiritual aspiration. At age 14, the revelation of true Love came when he first met Simona. This sparked the first inspirations regarding the core message of Hridaya. Her presence was both an inspiration and a guide for what sacredness and wonderment of the world mean. Before knowing any formal meditation method, they spent many hours together contemplating the sea, the sky, and the flowers. Simona continued a very similar journey and, much later, contributed to the creation of the Hridaya Yoga vision. Sahajananda’s yoga master was Grieg, an adept of tantra yoga. In 1989, after the fall of the Communist regime in Romania, thousands of people expressed their interest in Eastern spirituality and yoga. In response to their aspirations, a yoga school was created, the Movement for Spiritual Integration into the Absolute (MISA, per its initials in Romanian). In addition to being…

Source: hridaya-yoga.secure.retreat.guru

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