Imagine a practice where every time you speak you are bringing yourself to the present moment, becoming more conscious, waking yourself up, taking command of your life, and experiencing more peaceful interactions with others.
This retreat for individuals and couples will be a profound and life-changing week. This self improvement, conscious communication course helps you become more empowered, more self accepting and less concerned with what others think.
Because we practice “no blame”, we let down our defenses & become more curious about who we are now --- and mindfully design who we want to be in the future.
Each day begins with a sensory awareness meditation to help get you centered and present. This is followed by a series of daily mini-lectures that demonstrate & present the underlying and fundamental thought behind Reology.
A blend of experiential exercises ranging from the playful to the profound allow you to encounter and experience yourself in new and healthier ways and integrate them into your life. Movement to music helps lay the groundwork to move the practice out of the mind & into the body for a total integrated learning experience.
Includes daily Yoga and time for rest and ocean play, excursions, and releasing endangered baby turtles at sunrise.
As the retreat unfolds, you will embody a new perspective, helping you to live your life more fully and more consciously. You will have a new way to speak to & communicate with yourself and others. You will change your life.
“Each time I go to a Reology retreat I grow. I gain some maturity, some wisdom, and some grace. I also reconnect more fully with myself and what it is that I truly value. An unexpected bonus for me has been that each time I attend one of these retreats, I fall even more deeply in love with my partner, myself, and my life.” K.B—Santa Fe
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Become more interested in what is than what could be. Sakyong Mipham Rinpoche