About The Teacher
Tara Bennett-Goleman, M.A., is a teacher, author and psychotherapist, who integrates mindfulness with psychology, social action, and the arts. Taras book Emotional Alchemy: How the Mind Can Heal the Heart (Harmony Books, 2001) was a New York Times best-seller and has been translated into 25 languages. The book integrates insights from mindful awareness training with schema therapy. Aaron Beck, founder of cognitive therapy, has called Tara Goleman A pioneer in the field of cognitive therapy and mindfulness.