I was born and raised in Sarasota, and then took time out to travel to far away destinations, looking for my path in Life. I started practicing Iyengar Based Yoga 6 years ago and Vinyasa 4 years ago. I was over weight and began my practice for the purpose of weight loss and flexibility. Soon I was to discover, as I deepened my practice, that my emotional well-being was positively affected and my love for others and myself grew. The physical was soon becoming balanced with the Spiritual and It started bringing me contentment through Gratitude. It is my pleasure and service to share the gifts I have found in the practice of Yoga.Sent from my heart.Source: vidaasana.secure.retreat.guru
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Just as the eye cannot see itself,
The mind cannot know itself.
As such, all knowing must spring from that which is vaster. Wu Hsin