About us

Paula is a yoga and meditation instructor, and cacao ceremony facilitator who is passionate about inner work and exploration.

Trained in Chakra Yoga (200hr) and Hridaya Yoga (500hr)  disciplines, as well as cacao ceremony facilitation, she blends all these together to create a unique style of inner work through a meditative form of asana.

She leads cacao ceremonies, which are meditation and inner-work focussed; chocolate yoga, which uses cacao as an aid to go deeper into a hatha yoga practice, and hatha yoga classes with an energetic focus, similar to yin yoga.

Classes can be made either dynamic or slow paced.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

This sounds like a dream! I am an education student and I have spent way too much time working all summer to pay for school. My boyfriend of 5 years is a government firefighter and has been away working most of the summer. His 30th Birthday and our 6th anniversary is coming up this winter, we would love to celebrate with a yoga retreat! We both love yoga but have barley had time to practice in the past few months. Keeping our fingers crossed! Jaimee and Dan

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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