About Kyra Kubrak
My approach to yoga is to be considerate of the body and the mind. It may sound simplistic, but the practice of yoga to me is simply coming to your mat, breathing, working with a posture and not worrying about what is going on around you. Whether I am teaching a class for stress release, an invigorating Hatha class, a restorative session or a quiet Yin class, I am grateful for the opportunity to guide people through their practice.
I completed my 200-hour Hatha yoga teacher training in 2011 and received my 500-hour teacher training certificate in July 2015, both at Yoga Within in Edmonton. My other areas of training include Ashtanga, Restorative and Yin Yoga. I am Yoga Alliance certified
Thank you to all of the wonderful teachers I have had – Catherine Bunton, Melanie Checknita, Freidel Khattab, Gerda Krebs, Marla Ericksen, Joe Barnett, Anodea Judith, Satwinder Sran, Sarah Powers – without you, I wouldn’t have found my passion for yoga.
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Go to the place within, where you are love, and the questions answer themselves.