About The Teacher
Lindsay Ashmun is one of the most sought after teachers in group fitness and personal one on one sessions in Yoga and Pilates in New York City. Lindsay has over 15 years experience teaching, 25 years of study with master teachers, doctors and pioneers in somatic studies, and a long career as a professional dancer teaching and performing world wide. Under the canopy of yoga, pilates and somatic movement therapy, Lindsay trains a broad spectrum of students from pro-athletes, teachers, performers, as well as pre and postnatal women. She is known well for her highly creative, intelligently sequenced, and challenging classes woven together with deeply effective cuing, a refined eye for movement detail and passion for lifting up the energy in people.