After practicing yoga and meditation for several years, when Lindsay encountered the Hridaya practice of focusing on the Heart she discovered a deeper purpose in life. In 2013, Lindsay attended a hatha yoga teacher training course in Baja California, Mexico and later taught yoga and personal retreats in Costa Rica. She completed the Hridaya Teacher Training Course in 2015.
Lindsay is extremely passionate about gardening and music, playing both percussion and guitar. She is currently serving as a teacher at the Hridaya Yoga Center in Mazunte and leads the Saturday evening bhajans. She aspires to continue opening her heart and living from this place of love and trust.Source: hridaya-yoga.secure.retreat.guru