Helene Kopel

About us

200-RYT Yoga Alliance Certified In early 2013, my friend suggested yoga as a path to healing and quieting the chatter in my mind. In my first class, I found a new stillness and soon discovered yoga to be a powerful instrument transcending the physical into my entire being – body, mind, and spirit. Guided to share this with others, I became a certified instructor and held my first yoga retreat at Vida Asana, shortly after. My nearly lifelong food addiction and compulsive overeating were… For more information click the 'Send a Message' button origin

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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

Rest and inner calm. Karen

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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