Sarah McLean is a contemporary meditation and mindfulness teacher who has been inspiring people to meditate for over 20 years. With kindness and humor, Sarah will share her secrets to successful meditation and how the meditation path can lead to self-compassion, clear communication, and a more peaceful life.
Sarah first learned about meditation while training in the U.S. Army as a Behavioral Specialist to help soldiers address Post-Traumatic Stress Disorder. After the Army and college, Sarah took a nine-month mountain bike journey from Europe to Asia seeking secrets to peace and fulfillment. When she returned, she began her daily meditation practice and studied mind/body health with Dr. Deepak Chopra. She worked with him as the Program Director for the Chopra Center for Wellbeing in California.
After eight years, Sarah took a sabbatical to seek the origins of meditation. She lived in a traditional ashram in South India for six months, and was a two-year resident at a remote Zen Buddhist monastery. In 2001, she settled in Sedona, Arizona and founded the McLean Meditation Institute, which offers meditation and mindfulness classes, weekend retreats, and a 200-hour teacher training program and The Meditation Teacher Academy® – a licensed, post-secondary educational facility that trains meditation and mindfulness teachers worldwide.
Sarah is a popular facilitator at retreats for the Chopra Center, Esalen Institute, and many world-class destinations. She has been interviewed on national television, featured in a variety of award-winning movies, and her work has been touted in the New York Times, Chicago Tribune, Washington Post, and Los Angeles Times. Her best-seller, Soul-Centered: Transform Your Life in 8 Weeks with Meditation (Hay House), has inspired study groups worldwide. Her upcoming book, Love & the Power of Attention (Hay House) is due out in February 2017.Source: artoflivingretreatcenter.secure.retreat.guru