Saundra Jain, MA, PsyD, LPC

Saundra is an Adjunct Clinical Affiliate, School of Nursing, at The University of Texas at Austin, and a psychotherapist in private practice. Her research explores the connection between wellness-enhancing practices and improvements in disease and wellness markers, as well as its anti-inflammatory effects. Dr. Jain is a co-creator of the WILD 5 Wellness Program and co-author of a well-received workbook written for those interested in improving their mental wellness, WILD 5 - A Proven Path to Wellness. WILD 5 is an evidence-based wellness intervention that combines five elements of wellness (exercise, mindfulness, sleep, social connectedness, nutrition and positive psychology “practices) into an easy-to-follow program.

Dr. Jain is co-creator of the Psychedelics and Wellness Survey (PAWS) exploring the intersection between psychedelics and wellness. She serves as a member of the Psych Congress Steering Committee providing direction regarding educational gaps/needs for mental health practitioners, and Sana Symposium providing psychedelics education for mental health and addiction professionals.

In her words: “Client care, education, and research light me up. Engaging in group work paves the way for meaningful connections with others and fosters a deeper connection with our authentic selves, forming the bedrock of genuine healing. Embracing a life centered around wellness practices and being part of a supportive community is my path.”

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