Duncan Rich is a father, husband, and somatic men’s coach. Driven by a people-centric view of sustainability, Duncan believes that by raising emotionally resili…
Spark your heart and mind through the practice of meditation.The Kootenay Shambhala Meditation Centre is part of an international community of meditation centre…
Ricardo Da Costa is the founder of the pantheon method, an immersive breathing, sound and meditation experience. He shares insights and practices to improve men…
Jonathan Little is a Nebraska native, father of seven amazing children and belongs to Sts. Leo & Martin Parish in Palmyra. He is an entrepreneur, co-founder of…
Justin Lord heads up the FitFarms Online Aftercare Programme. Justin is the former ITV Health Guru and Celebrity Trainer. Justin's nutrition and exercise videos…