Shelby Exley

About The Teacher

Hi, I’m Shelby and I began my yoga journey over 6 years ago in hopes of reducing stress, however as I continued my practice it began to consume me. My yoga practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully as I am continuously inspired by my family and my passion for moving meditation.

With yoga, I am constantly reminded to be grateful for every moment in my life regardless of the outcome, to be present and to surf the waves of love with my heart. I started Screaming Buddha in hopes of inspiring others to find a means to relax while allowing them to dream, to love, to laugh, and find peace.


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Why Retreat?

We asked people why they go on retreat, here's what they said:

To drop deep into the practices and connect with my true nature... Alison

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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