Mafalda Sousa

About The Teacher

Mafalda was born in Portugal and started practicing yoga while still an Electrical Engineering student to help her manage her stress levels and long hour work days. This interest quickly grew into a passion and in 2007 she did her first Vinyasa Flow teachers Training in San Diego. She quickly started teaching and deepened her training in Ashtanga Vinyasa, Iyengar, Anusara and Hatha Yoga in India, Italy and England. Loves her daily meditation and is always eager to study Vedanta with estimated teachers like Pujya Swamiji Dayananda and Professora Glória Arieira. She teaches yoga classes to all age groups e still has that same initial spark and love for this ancient tradition.

Always bringing a fun and focused approach to her classes she teaches yoga the same way she lives it, trying to integrate into her everyday life what she learns on the yoga mat.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is to find some very much needed solace away from the stress of raising 4 children, working (as a dietitian) and trying to get my private nutrition counseling practice launched. I am a registered yoga instructor and have practiced for over 10 yrs, and have always dreamed of taking a yoga retreat just for my own inner well being. Linda

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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