Mafalda Sousa

About us

Mafalda was born in Portugal and started practicing yoga while still an Electrical Engineering student to help her manage her stress levels and long hour work days. This interest quickly grew into a passion and in 2007 she did her first Vinyasa Flow teachers Training in San Diego. She quickly started teaching and deepened her training in Ashtanga Vinyasa, Iyengar, Anusara and Hatha Yoga in India, Italy and England. Loves her daily meditation and is always eager to study Vedanta with estimated teachers like Pujya Swamiji Dayananda and Professora Glória Arieira. She teaches yoga classes to all age groups e still has that same initial spark and love for this ancient tradition.

Always bringing a fun and focused approach to her classes she teaches yoga the same way she lives it, trying to integrate into her everyday life what she learns on the yoga mat.

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