Alexandra Redmond

About us

Alexandra has been practising yoga & meditation for over 15 years and started teaching 5 years ago, shealso has qualifications in Pre & Post Natal Yoga and is a Reiki Practitioner. Alex is a founding member & President of Yoga in Sardinia, a non-profit Cultural Association, based in Sardinia, aimed at promoting the benefits of Yoga, Meditation and Holistic health. She has also recently launched Stress Management for a Modern World, an online mindfulness based stress management course.

Tags: gentle yoga hatha yoga meditation mindfulness reiki yoga nidra

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Relax & deepen my yoga practice! Kristin
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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