Alexandra has been practising yoga & meditation for over 15 years and started teaching 5 years ago, shealso has qualifications in Pre & Post Natal Yoga and is a Reiki Practitioner. Alex is a founding member & President of Yoga in Sardinia, a non-profit Cultural Association, based in Sardinia, aimed at promoting the benefits of Yoga, Meditation and Holistic health. She has also recently launched Stress Management for a Modern World, an online mindfulness based stress management course.
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Serve, Love, Give, Purify, Meditate, Realize Swami Sivananda