Kitty Owens

About The Teacher

Kitty Owens is a certified Iyengar-based yoga teacher, Integrative yoga teacher and Professional Integrative yoga therapist. She has extensive experience within the yoga profession including 20 years of teaching yoga, 10 years as a yoga teacher trainer and experience in private yoga therapy work. Kitty is the coordinator of the Wilkes Senior Resources Yoga for Seniors Program and has completed the Therapeutic Yoga for Seniors Professional Training, Duke Integrative Medicine. Kitty’s life work has been in the teaching profession having previously taught as a professor and doctor of Arts in English for 35 years. Kitty is a keen poet and painter.


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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is a desire to gain a deeper connection to and understanding of myself, something that I've been working hard on for so long and will continue to do in the future. I view a retreat as a wonderful way to focus entirely on this without the distractions of every day life! Nicola

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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