Alba Nagurney

About us

Alba’s path to yoga began as she was looking for alternative healing methods for her spinal cord injury due to a car accident that happened ten years ago. She was in an extreme amount of pain and no flexibility in her spinal cord. Her doctor stated that she should go in for surgery but she would still not regain 100% function. She took Bikram Hot Yoga classes and found that her spinal cord injury was healing. Alba knew firsthand the benefits of yoga and wanted to begin a journey to help others strive for their positive inner and outer health. With her medical background; obtaining a Master in Public Health from Hebrew University and completion of one year of psychiatry and psychosomatic disorders externship at MedStar Washington Hospital on Irving Street, NW in Washington, DC, she knew she could contribute to the yoga discipline. Alba set out to integrate her medical and personal background into the benefits of yoga; building the union of body, mind and spirit. Alba is certified as instructor in Barre, Bikram, and Yoga Spa, and she is pursuing additional yoga certifications. Building this strong foundation allows Alba to approach her yoga teaching with inspiration and playfulness, leaving her students feeling refreshed, nourished and balanced within themselves


  Write a review - tell others about your experience.


Why Retreat?

We asked people why they go on retreat, here's what they said:

To drop deep into the practices and connect with my true nature... Alison

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook