Annie Brook, Ph.D., LPC, brings 30+ years of study, practice, and teaching of meditation, movement awareness, ritual, and group process. Annie is an author and international speaker, and was the former Director of the Body Psychotherapy track for Naropa Universitys MA in Somatic Psychology. She co-owns Colorado Therapies where she trains interns and practitioners in Body Mind Somanautics.
We asked people why they go on retreat, here's what they said:
Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson
We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.