About The Teacher
Tara first visited Belize in 1994 and fell in love with its geographical and cultural diversity and the distinctive Caribbean vibe of the country. After many extended visits, Tara finally made the permanent move to Belize in 2010. From the first Hatha yoga class Tara attended in 1997 she felt a deep connection to the tradition, which started her on her path as a yoga student and later as a teacher. In 2006 Tara became a Yoga Alliance Certified teacher at Yoga Limbs in Hong Kong. While in Asia Tara decided to further her understanding of compassion and mindfulness by competing her Master’s Degree in Buddhist Studies at Hong Kong University. Tara has owned Zen Belize, San Pedro since 2013 offering a comprehensive range of fitness and wellness activities including varying styles of yoga in her purpose- built treetop studio with views of the Caribbean Sea. Tara’s yoga classes encourage her students to flow from one asana to another while still focusing on alignment, breath, flexibility and strength of body, mind and spirit which she hopes transcends into each moment of our lives.