About The Teacher
Emily has been active her whole life starting with dancing at the age of four. She completed her professional dance training at the University of Iowa focusing on modern and ballet. After experiencing firsthand the stress placed on the body from dance, her interest in physiology grew. She achieved an additional Bachelor's degree in Health and Human Physiology.
In the past decade, Emily has taught a wide variety of dance and fitness from ballroom dance at the YMCA to Zumba in the Caribbean. Her passion for teaching and sharing what she has learned has inspired her clients to achieve great success. Nutritional guidance, behavior modification, and all the components of fitness are at the core of her well rounded approach. Emily tailors her workouts and style to her clients needs and interests. Her bubbly attitude and contagious smile makes it fun.
Bachelor's in Health and Human Physiology with a Health Promotion emphasis (University of Iowa)
Bachelor's in Dance (University of Iowa)
ACSM Exercise Physiologist
ACSM Certified Personal Trainer
ACSM Group Fitness Instructor
NESTA Lifestyle & Weight Management Specialist/Coach
Yoga Alliance: 200hr Registered Yoga Teacher
Certified Yoga Wellness Coach
Certified R.I.P.P.E.D. Instructor
Zumba Instructor License
Zumba Toning Instructor License
Zumba Gold Instructor License (Zumba Instruction for Seniors)
Zumba Kids Instructor License
Zumba Kids Jr Instructor License
Dance Expertise; American Rhythm and Smooth Ballroom Dance Styles, Ballet, Modern, Jazz, Tap, Contemporary
CPR/AED/First Aid Certified
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The consciousness in you and the consciousness in me, apparently two, really one, seek unity and that is love. Sri Nisargadatta