About The Teacher

Emily has been active her whole life starting with dancing at the age of four.  She completed her professional dance training at the University of Iowa focusing on modern and ballet.  After experiencing firsthand the stress placed on the body from dance, her interest in physiology grew.  She achieved an additional Bachelor's degree in Health and Human Physiology.  

In the past decade, Emily has taught a wide variety of dance and fitness from ballroom dance at the YMCA to Zumba in the Caribbean.  Her passion for teaching and sharing what she has learned has inspired her clients to achieve great success.  Nutritional guidance, behavior modification, and all the components of fitness are at the core of her well rounded approach.  Emily tailors her workouts and style to her clients needs and interests.  Her bubbly attitude and contagious smile makes it fun.


Her Credentials:

Bachelor's in Health and Human Physiology with a Health Promotion emphasis (University of Iowa)

Bachelor's in Dance (University of Iowa) 

ACSM Exercise Physiologist

ACSM Certified Personal Trainer

ACSM Group Fitness Instructor

NESTA Lifestyle & Weight Management Specialist/Coach

Yoga Alliance: 200hr Registered Yoga Teacher

Certified Yoga Wellness Coach

Certified R.I.P.P.E.D. Instructor

Zumba Instructor License

Zumba Toning Instructor License

Zumba Gold Instructor License  (Zumba Instruction for Seniors)

Zumba Kids Instructor License

Zumba Kids Jr Instructor License

Dance Expertise; American Rhythm and Smooth Ballroom Dance Styles, Ballet, Modern, Jazz, Tap, Contemporary

CPR/AED/First Aid Certified

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After having just completed my RYT 200 I have been inspired to further my yoga journey and my own personal journey inward. I have fallen in love with yoga and how it has changed my life and I just want to continue to explore so I can share this beautiful gift with as many as possible. Jessica
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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