Enrique Fedez

About us

Enrique is an international meditation and yoga teacher, member of the Hridaya Yoga community, and founder of Casa Hridaya in Mexico City. He shares the teachings he has received from his teachers and his different practices. He started his meditation practice with yearly Vipassana retreats (under the teachings shared by S.N. Goenka). He continued this practice for many years, which allowed him to integrate meditation into his daily life while he was working as a marketing and media director in the multinational corporate scene. After meeting his Kabbalah teacher (Rab J.A.F.), for several years he studied the mysticism of the Torah and the Zohar, diving into his understanding of spirituality. In 2014, he met Sahajananda, Antoaneta Goeta, and the teachings of Hridaya Yoga. Sahaja showed him the possibility of integrating daily life into spirituality (and not the other way around). This meeting with his beloved teacher gave him a wider vision of the similarities between different traditions, religions, and spiritual teachings. Enrique describes the moment as: “I felt as if a voice outside me expressed the most loving wisdom of my Heart.” Sahaja introduced him into the non-dual Tantric teachings, which have become Enrique’s inspiration for his daily practice of silent…

Source: hridaya-yoga.secure.retreat.guru

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