Dan Cayer

About us

Dan Cayer is a New York City-based teacher and writer who is committed to helping others change habitual patterns, find freedom from pain, and create a sane relationship with their body. After a serious injury, Dan began studying the Alexander Technique, which helped him return to health and find meaning with the physical, mental, and emotional aspects of pain. His difficult experience inspired him to help others, and he now teaches an integration of mindfulness and the Alexander Technique as a method of recovering balance and well-being. He has led workshops domestic and overseas, and has written about his experiences in Elephant Journal, The Good Men Project, and PainPathways magazine. He received his teaching certification from The American Center for the Alexander Technique in New York City and is a trained meditation instructor.

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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

This sounds like a dream! I am an education student and I have spent way too much time working all summer to pay for school. My boyfriend of 5 years is a government firefighter and has been away working most of the summer. His 30th Birthday and our 6th anniversary is coming up this winter, we would love to celebrate with a yoga retreat! We both love yoga but have barley had time to practice in the past few months. Keeping our fingers crossed! Jaimee and Dan

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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