A Yoga practice can refine and elevate our sense of self, harmonize and strengthen our constitution, and transcribe the body's language. Through practice and study, most notably with Nevine Michaan, I have a method of teaching that relates the depth, skill, relevancy and practicality that a mindful yoga practice has to offer. My goal is to contribute to the evolution of modern yoga practice, and inspire a revolution in the minds and hearts of it's practitioners.
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