Christy McKenzie, a certified Anusara® yoga teacher and ERYT 500, has been practicing yoga and meditation since 1988 and teaching since 2000. She infuses her upbeat and flowing classes with poetry, precision and playfulness, encouraging students to explore the depths of their own potential. Christy is committed to helping students apply the life-affirming ideals of Tantric philosophy and mindfulness, skilfully and practically, into everyday life.
We asked people why they go on retreat, here's what they said:
I'm having a baby in October and want to focus my practice so I can be present and calm! Laine
We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.
