Registered Holy Yoga Instructor; specializing in Trauma sensitive training; This training provides education for understanding the effects that trauma has on the body and how the body can hold on to traumatic memories in very tangible ways. Students will explore yoga postures that help facilitate healing from traumatic memories to guide others through the journey of reconnecting to the body in a safe way. The Trauma-Sensitive Holy Yoga training equips you to walk others through physiological recovery from traumatic memories by applying different techniques to appropriately manage the symptoms of a trauma survivor. Students also study how Scripture addresses trauma and the ways in which God’s love and grace provide what is needed to safely explore the parts of the body that have felt stunted by traumatic experiences.
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Serve, Love, Give, Purify, Meditate, Realize Swami Sivananda