José Pedro Pereira

About us

Since 2005 I have been practicing Yoga in the traditions of Krishnamacharya, Ashtanga Vinyasa Flow, Satyananda and finally into the Iyengar tradition. After getting in touch with the Iyengar practice I establish this knowledge as the foundation for my practice and the teachings that I share today.


In these days I keep studying, learning and assisting to Iyengar classes in order to learn and to evolve, both as a teacher and as a practitioner.


I have also been doing a profound study into meditation. It all started in 2010 in a Goenka Vipassana meditation retreat and for the last 2,5 years with the work in the man's group of the Awakened Life Project.


Apart from that I became a Zen Shiatsu Therapist certificated by the Macrobiotic Portuguese Institute.

Tags: ayurvedic massage iyengar lisbon meditation shiatsu switzerland yoga retreats

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