About The Teacher
Whether teaching for beginners or advanced students, therapeutics, or a Multi-level class, Tristen (RYT-200)offers more than just the physical practice of asana to her students. Tristen brings a strong knowledge of the alignment principles and therapeutic applications of yoga as well as a deep personal experience of the intense physical and emotional healing that can occur when one truly lives their yoga. With over 22 years of yoga study and 12 years teaching experience, Tristen strives to help each and every student reach new levels of personal awareness, growth, and inner strength. Besides teaching yoga, Tristen is the proud and ever challenged mother of two amazing girls, the wife of an incredibly loving and intelligent man, and the caretaker of numerous chickens, dogs, cats, and horses.