If you’d told Natassia over a decade ago that a 1 page article in a women’s fitness magazine would lead her to a life of yoga, she’d never have believed you! What started as an outlet to relieve stress and stay active has since evolved into a way of life and personal passion as a Certified Vinyasa Yoga Teacher. During her 200-hour training with Drishti Yoga in Costa Rica in April 2015, she immersed herself in the practice, anatomy, and philosophy of traditional hatha, vinyasa, and yin yoga.
Ever a student, you can find Natassia taking weekly classes and monthly workshops with her beloved local teachers Daniel Cordua (Bhakti Yoga & Yoga Philosophy), Cathy Madeo (Yoga for Strength & Iyengar Yoga) and Julia Vitella (Tantra & Kundalini Yoga) and annual immersions with her favorite international teacher-trainers including Sarra Kauffman (Vinyasa Yoga, Sound & Mantra, and Ayurveda), Joan Hyman (Anatomy & Iyengar Yoga), and Simon Park (Liquid Flow Vinyasa). Her studies in the system and practice of yoga has given way to complimentary ongoing studies in the Meridian System, Astrology, Reiki, Herbalism, and the Subtle Body.
While teaching, Natassia builds flowing, creative, & intelligent sequences on a strong foundation of alignment, breath awareness, and, of course, opening the heart. It is her hope that each student leave class with a sense of physical empowerment, mental clarity, and awareness of their physical & energetic bodies.