Yoga teacher from the Sivananda tradition. I have been immersed in yoga teaching philosophy for the past 20 year. Swami Ambika has been teaching the Sivananda tradition of Yoga in Canada, America, India and the Bahamas. She exemplifies Yoga as joyful, light-hearted practice and has a contagious laugh that mirrors her approach to life.
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Attempting to understand consciousness with your mind is like trying to illuminate the sun with a candle. Mooji