About The Teacher

I offer whole body wellness, through movement, mindfullness, breathe and nutrition.  I believe in teaching authentically from a space within that is shared with each and every student.  Each class I teach is designed to speak to the accessibility of all levels, all bodies, all people because I believe that we are all one sharing in the same experience.

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Look at your mind nakedly.
You won't see anything, cause there is nothing to see (hee! Hee!) Milarepa

Why Retreat?

We asked people why they go on retreat, here's what they said:

To learn more to add to my classes Shannon

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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