Elizabeth Gross

About us

Elizabeth (CATP, RYT) is a graduate from the 1025 hrSomaVeda® Thai Yoga Teacher program at the SomaVeda College of Natural Medicine: Thai Yoga Center. Elizabeth is also a 200-hour Ashtanga certified Yoga Teacher, and resides in New Paltz, NY. Elizabeth’s vision is to participate in the healing process of those who strive to deepen their connection to their own energetic body. Elizabeth focuses on creating safe spaces to release negative emotions and invite loving kindness into the present moment. Elizabeth is available for group or private Hatha yoga instruction, Somaveda® Thai Yoga Therapeutic Programs, and Somaveda® Thai Yoga Training and Certification workshops.

Source: samasati.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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