Marie DiBona-Herzog

About us

Marie DiBona-Herzog Pre & Post Natal Yoga Teacher – E-RYT 200, RPYT Styles: Prenatal Yoga, Khalsa Way Prenatal Yoga, Therapeutic/Restorative, Hatha Flow, Mom and Me/Kids Yoga, Yoga Trance Dance Training and Influences: Khalsa Way Prenatal Yoga with Gurmukh Kaur Khalsa, Cheri Clampett and Arturo Peal, Anne Van De Water, Sean Johnson, Shiva Rea, Martin and Jordan Kirk. Some History: Yoga found Marie at the age of 18 and it has saved her from a struggle with anxiety and depression. She weaves yoga and meditation into her daily routine as a way to remain more present for herself and her family. Growing up in Los Angeles, California allowed Marie the opportunity to spend many days at the beach, her favorite place. She graduated from San Diego State University in 2005 with a degree in European studies and Italian language. After college she completed a 200 hour yoga Teacher Training and has been teaching ever since. With her love of the ocean, creativity, and the natural world, Marie has come to understand the divine connection that we all share. She encourages her students to Be in their Hearts, to honor their bodies, and empower themselves through mindful self-discovery. Self-love and self-care are current themes in…

Source: recharge-retreats.secure.retreat.guru

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