Clare Ryan E-RYT 200 and RPYT Styles: Prenatal, postnatal, vinyasa, restorative Training and Influences: Cyndi Lee, Judith Lasater, Margi Young, Sarah Trelease, Schuyler Grant, Francesca Cervero Some History: Clare has been teaching yoga classes, privates and workshops in NYC since 2006. She received her original certification at Cyndi Lee’s OM Yoga where she taught weekly classes until the studio closed in 2012. She holds additional certifications in Prenatal Yoga (Mia Borgatta & Dr Eden Fromberg, 2007) and Restorative Yoga (Judith Lasater, 2009). She has studied meditation with Sharon Salzberg, Cyndi Lee and David Nichtern and anatomy with many teachers over the years. She assists Francesca Cervero’s teacher training, The Science of the Private Lesson (TM). Clare’s teaching is grounded in clear alignment, intelligent sequencing and mindfulness. She finds yoga to be a transformative toolkit for navigating modern life and seeks to share this with her students. Since 2007, Clare has been focused on working with pregnant students and new mamas and has closely supported many families through the teaching of yoga and mindfulness practices. Clare’s teaching draws on a range of training and experience, including a dance background, a former corporate media career and her ‘other’ job of being a…Source: recharge-retreats.secure.retreat.guru
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There is no hierarchy within the heart. Sakyong Mipham Rinpoche