500-HR RYT I PRYT – Level 1
Shae came to yoga about 8 years ago seeing it as a fitness routine I could work into my healthy lifestyle training for triathlons, running, biking and general fitness. It has now become the cornerstone of my life. During the day I run a small consulting business under the name Shae Studios, LLC (shaestudios.com), but my passion is yoga and using it as a transformational tool for personal growth, empowerment and contentment. I am a 500-hr RYT and have studied throughout the US, Guatemala, and India. I am on the path to becoming a Certified Yoga Therapist, and I lead international retreats all around the world.
Come join my awesome tribe to connect with community, go on an adventure, and nourish into your physical, mental and spiritual health.
Jan 19 - 26, 2019 (8 days)