500-HR RYT I PRYT – Level 1
Shae came to yoga about 8 years ago seeing it as a fitness routine I could work into my healthy lifestyle training for triathlons, running, biking and general fitness. It has now become the cornerstone of my life. During the day I run a small consulting business under the name Shae Studios, LLC (shaestudios.com), but my passion is yoga and using it as a transformational tool for personal growth, empowerment and contentment. I am a 500-hr RYT and have studied throughout the US, Guatemala, and India. I am on the path to becoming a Certified Yoga Therapist, and I lead international retreats all around the world.
Come join my awesome tribe to connect with community, go on an adventure, and nourish into your physical, mental and spiritual health.