Shae Sterrett

About us

Shae came to yoga about 6 years ago seeing it as a fitness routine I could work into my healthy lifestyle training for triathlons, running, biking and general fitness. Today, I’m a yoga and spin instructor by night and a responsible business consultant by day under the name Shae Studios (shaestudios.com). Yoga has flourished in my life, and become the cornerstone of my lifestyle today.  I want to share the love, joy, and peace of yoga with everyone around me…whether you practice every day or you have never unrolled a yoga mat, I accept, encourage and invite anyone to join me on this amazing experience.

Source: vidaasana.secure.retreat.guru

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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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