The word yoga, from the Sanskrit word ‘yuj”‘ means to yoke or bind and is often interpreted as “union” or a method of discipline. In the beginning, my search for this connectedness was unconscious. Shortly after leaving Los Angeles for San Francisco, I happened upon a donation based yoga class. I continued to practice as a means to balance the busy lifestyle that often coincides with city living. Between my personal life, creative pursuits, and work, I had become emotionally & physically depleted. The studio became a place of spaciousness within my urban environment. My aim was simple: I returned to my mat day after day because it helped me feel better. I’ve continued to listen to that feeling. As my passion for yoga grew, the practice became more consistent and fruitful. I discovered that overtime, yoga reconnected me to my body, deepened my awareness, improved my relationships, and allowed me to discover the spaciousness within myself. Choose a way in- each path leads to the state of yoga. I began my practice at Yoga to the People in the Mission District of San Francisco. Inspired by teacher, Yancy Scot Schwartz, I practiced at YTTP for several years . Guided by my pull to ‘dive deeper’ I later…Source: peaceretreat.secure.retreat.guru
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The business of living life is simply last night’s dream.
All creation is just a flash of lightning in the dark. His Holiness the 17th Gyalwang Karmapa