Kathy Shaul

About us

Joyologist, DJ, Yoga 200-RYT, Certified Yoga Tune Up®,  Roll Model® Method Movement Therapy, Reiki Practitioner, Business Owner, Member Yoga Alliance and International Association of Yoga Therapists Passionate about self-care as health care, music and the ripple effects of joy. Big time hugger. Favorite place to be: toes in the sand watching sunset over water. Favorite superpower: Kindness. A glimpse inside: When my marriage of 26 years ended, life as I knew it turned inside out and upside down. In one moment, every core relationship I had (and that I mistakenly believed defined me) changed form. While the news didn’t come as a complete surprise, feelings of abandonment, not enoughness and unworthiness took over. As a glass overflowing eternal optimist with a strong work ethic and “figure outer” of things if I don’t know how to do them, it was big time hard to let go of the “way things were supposed to be” dream I was holding tight and acknowledge my inability to love something fixed. Yoga teacher training was a blessing concurrent with the break up of my marriage. The circle of comfort and community I found there kept my heart from breaking into a million tiny pieces and gave me strength to walk through an incredibly painful process from my heart not my head, as our love, our family and all my relationships…

Source: elohee.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To reconnect with my inner self, found ground through the movement of my body and breath. Awake. Jane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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