Kamma Wiggins, Bachelor of Athletic and Exercise Therapy

About The Teacher

Kamma has been in the fitness industry since 2009 and since then has completed a Bachelor of Athletic and Exercise Therapy, is a Certified Athletic Therapist, CSEP Certified personal trainer and a NSCA Certified Strength and Conditioning Specialist. Kamma has been involved with sport and fitness for most of her life. After years of Kickboxing and Weight Lifting Kamma is now also training for distance running after completing her first Marathon in April 2014. She continues to challenge herself and is always looking for a new program or exercise to improve her fitness. Kamma has always been enthusiastic about fitness and loves discovering new ways to be active. She believes that everyone can truly enjoy fitness; it just might take a different form of exercise and a bit of consistency.

Source: thehomesteadtofino.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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