Kat is a passionate yogi and wellness blogger with a thirst for adventure and seeking “the good stuff” in life. After leaving her demanding corporate marketing job 2014 to pursue teaching full time, she has found a completely new outlook on life and understands the stress and sensory-overload her students face on a daily basis all too well. Kat’s goal is to create a safe and inviting space for people to let go and reconnect to their authentic selves. Her classes offer a unique style of playfulness, exploration and motivation that inspire her students to take their practice to the next level – both on and off the mat. She completed her 200-hour intensive training in Bali, and brings the spirituality and beauty she discovered there with her in every class she teaches. She has also spent additional time expanding her practice with renowned teachers Kathryn Budig, Maty Ezraty, Margo Kellison Lightburn and Noah Maze, all of whom she considers to be inspirational in her approach to yoga. Kat is a certified nutritional health coach and author of health and wellness blog The Fit Girl’s Kitchen, which offers healthy recipes and wellness articles for those in search of a happy, balanced…Source: soulshinebali.secure.retreat.guru
ReviewsWrite a review - tell others about your experience.
We asked people why they go on retreat, here's what they said:
Become a friend to myself. Scott
Retreat Guru's Vision
We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.