Raised by Yogis & trained in India. Crystal is dedicated to her roots to teach the old Traditions & practices of yoga. Offering a powerful class in Asana with depth into Pranayama, Mantra & Mythology. She is the creator of Mythic Mantra for teacher trainings and holds international retreats. Crystal believes that stepping out of your comfort zone is a playful way to discover yourself on your mat and will give you many opportunities to practice this in her classes. E-RYT 500hrSource: soulshinebali.secure.retreat.guru
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The mind has limitless power and adaptability.
If anything can be changed, it is the mind. Khenpo Karthar Rinpoche