Hope Martin has taught the Alexander Technique for 25 years and trains teachers at the American Center for the Alexander Technique. A certified Focusing trainer, she operates Hope Martin Studio in New York City.
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We asked people why they go on retreat, here's what they said:
Love of life.
Retreat Guru's Vision
We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.