Cristina Espinosa

About The Teacher

Cristina Espinosa has been practicing hatha yoga since the age of 15 but her interests include  mountaineering, African dance and photography. She grew up in Mexico City and the need to connect to the natural forces of life guided her to study Biology.

Working with NGO’s and trying to save the jaguar and other endangered species in Mexico was her goal and motivator for a few years, until an understanding that the true change towards the environment and respect for every aspect of creation had to come from within the individual, and the outer world was the reflection of our inner state of mind.

She came to the Hridaya TTC out of an impulse of the Heart after a 3-day workshop, which proved to be the most amazing blessing in her life. She now feels a deep connection with the Divine and all its living creatures and feels blessed to be able to share the Teachings received through Hridaya from a deeper place of Love,  humbleness and trust. May all beings be free & happy!

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Out beyond ideas wrongdoing and rightdoing, there is a field.
I will meet you there. Rumi

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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