Niamh Kavanagh

About us

The romantic surroundings of Celtic nature during Niamh’s childhood evoked reflections on the wonders of our existence. Though this echoed throughout her life, it wasn’t until 2000 Niamh became fully conscious of her spiritual path, at which point she embarked on a transformative journey. Involved in an artistic background at the time this significant transition became life changing, since she eventually directed all her creative intuitions toward a spiritual path. Niamh embarked on extensive travels around the world where she developed trainings and insights from spiritual teachers in Yoga, Tantra, Breath work, Buddhism and more. Teaching for ten years, Niamh is now a teacher of Hridaya Yoga & Meditation (IYF & RYT 500) and is also involved with teacher trainings in the UK, a contributing writer for Yoga Magazine as well as running her own workshops and retreats in Europe. Niamh found the magic in yoga to actively maintain fresh attitudes toward ones life making the most of each day. She has observed growth and change available to ALL; no matter how big or small a problem appears. Her teachings are rooted in a detailed understanding of tendencies and relationship between the body and the mind. She creates a mindful…

Source: hridaya-yoga.secure.retreat.guru

Retreats

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is to find some very much needed solace away from the stress of raising 4 children, working (as a dietitian) and trying to get my private nutrition counseling practice launched. I am a registered yoga instructor and have practiced for over 10 yrs, and have always dreamed of taking a yoga retreat just for my own inner well being. Linda
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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